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As a health concious community, this website is to spread awareness and protect you and your loved ones with information about what's really behind the labels in mainstream food and products, including information about current environmental issues, and lists of safe alternatives and solutions for those of you who are just as concerned. Helping provide knowledge and safety in uncertain times is our top priority.
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Fragrances
It can be challenging finding a fragrance that isn't full of phthalates which are major endocrine diruptors that cause hormone imbalances. Thankfully there are some good alternatives so you can still smell fresh and clean without worrying about any of the not so clean health effects..
'Natural' ingredients can be just as bad
It's so easy to fall for a product just because it claims to have natural ingredients. Unfortunately certain herbal additives like lavender and aloe for example which are found in a plethora of home cleaning products and cosmetics can actually have negative health impacts which are important to be aware of..
Deodorant
Trying to choose a deodorant that doesn't contain aluminum or other ingredients that don't wreak havoc on hormones? Here's a guide that will help!
Vitamin Tips
Random but helpful information that most don't know about certain foods and loads of tips and tricks to help gain as much nutrition as you can..
Choosing Nontoxic Produce
It can be concerning finding food in the grocery stores nowadays that aren't injected with chemicals, bio genetically engineered ingredients, and other additives causing silent issues like chronic inflammation and a wide variety of numerous health problems. Here's where to start..
Anti-nutrients
Are you actually getting nutrients from your diet? Found out what foods can interfere with absorption and what you can do to prevent this from happening..
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Information on phytic acid absorption issues: